Recipes

Banana Amaranth Cake

Ingredients 50g organic brown sugar 1/2 cup olive oil about 2 medium sized bananas 1 egg 2 tsp vanilla extract 1 cup Amaranth flour 1/2 cup whole wheat flour 1 tsp cinnamon 1/2 tsp baking powder 1/2 tsp baking soda 1 tsp salt 1 cup Bottle Gourd shredded 1 cup walnuts chopped Instructions preheat oven […]

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Fit-foodie Hummus

1 cup kabuli Chana (Soak overnight and boil with a pinch of salt) 1 tablespoon sesame seeds (Soak overnight) 4 to 5 cloves of garlic ½ cup Olive oil, lime, salt to taste After Chana is cool, blend it with all the ingredients.. Top wiith some oilive oil and chilli powder. Serve with veggies, lavash,

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Khichdi Recipe

Khichdi should be cooked fresh every morning and eaten throughout the day. Ingredients 1-cup brown basmati rice (rinsed 7 times)
 1-cup split yellow mung dhal (rinsed 7 times). Use only split yellow mung dhal as it removesgas instead of causing gas
 1 green chilli (chopped)
 1 tablespoon of ghee
 1 tsp of mustard seeds
 1

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