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Tag: workout

5 ways to totally fail at weight loss

Have you set out to lose weight, not achieved your target weight and given up? Many times over? Thats true for so many people – me included. The good news is that being prepared can help prevent you making the same mistakes. Does anything on the following list sound familiar? Now is the time to overcome these failures…
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Oops…I weighed in again!

Size 14. That’s a UK 14, which is less forgiving than a US 14. US 14 is actually a uk 16. So technically, i’m a size 12. hahaaa…i wiiiiiiinn! Wait a minute – i used to be a size 6. Sigh. I don’t know why i get back on that scale, again and again, to…
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