Category: weight loss

Home Made Sweet & Sour Sandwich Pickles

Fermented food are really good for you, and if you can find a delicious, inexpensive way to enjoy them, why not? Here is a simple recipe for cucumber pickles that taste amazing just with bread; on an open sandwich; in stroganoff (that recipe is coming up soon) and in burgers! This, along with my wholegrain…
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Dark Chocolate Banana Cake

The cake thats so good for you, you can eat it for breakfast! Bananas, Yoghurt, Whole Wheat, Nuts and the amazing feel-good powers of chocolate – all this makes this an amazing, delicious, and fit-foodie approved treat. It’s such a simple process, that you can mix everything while your oven is pre-heating. Bananas are high…
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The Easiest Salad Ever – hint (even your kids can make it)

Many many years ago, (I won’t age myself by saying how many) when I first started out on my fitness journey; the word ‘salad’ as the west used it was alien to me. I had never eaten a ‘salad’ before, except in the form of Kachumber. (my desi friends will recognize this as the tiny…
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