There’s some debate as to whether the human body really needs a ‘cleanse’. Do we need to fast and ‘rest’ our system? Or does our system have its own wisdom? Both are true. Our liver and kidneys have the job of removing dangerous compounds that enter our body through the air, or water or food.…
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When December rolls around, everyone in Mumbai goes ga-ga for strawberries. We don’t get them that often, and ones we do get are not always of the best quality. When one comes across a wonderful lot of organic strawberries, though, one definitely has to make some jam! This is not your average jam. For one,…
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This Khichdi is a great option for Navratri Fasting meals. Its lower in calories than Sabudana Khichdi, and is richer in protien. Sama, or Barnyard Millets, are great for thise watching their gluten intake even if you’re not fasting. This recipe is designed for a great fasting option beyond sabudana and fried items. Adding peanuts…
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