Category: RECIPES

Thai style chicken kebabs

Craving something healthy yet meaty and succulent? Try this easy recipe for satay style chicken skewers! INGREDIENTS 4  skinless chicken breasts Satay Sauce & Marinade ½ a small bunch of fresh coriander 1 or 2 fresh chillis ½ a clove of garlic 3 heaped tablespoons peanut butter (organic or home made is best -i’ve used…
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Melt Body Fat with Infused Water

Studies have shown that drinking water naturally boosts your metabolism, and drinking fruit infused water for weight loss can be an easy way to increase your water intake. This simple detox water recipe is inexpensive, has almost zero calories, and tastes great too! Ingredients: 2 liters filtered water 1 or 2 cucumbers, sliced 1 lime, sliced Thumb…
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Lean Lasagna (or, How I Learned to Love Brinjal)

Eating Brinjal (or aubergine or eggplant depending on where you reside) has always been a challenge for me and this hatred for an innocent vegetable is something I seem to have passed on to my daughter as well. There is one way, however, that brinjal is entirely palatable. In fact, both Nyah and I absolutely love it.…
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