Andheri W Mumbai India
www.linkedin.com/in/supritiexcellence
suprititransform@gmail.com

Category: FITNESS

Home Made Sweet & Sour Sandwich Pickles

Fermented food are really good for you, and if you can find a delicious, inexpensive way to enjoy them, why not? Here is a simple recipe for cucumber pickles that taste amazing just with bread; on an open sandwich; in stroganoff (that recipe is coming up soon) and in burgers! This, along with my wholegrain…
Read more

Dark Chocolate Banana Cake

The cake thats so good for you, you can eat it for breakfast! Bananas, Yoghurt, Whole Wheat, Nuts and the amazing feel-good powers of chocolate – all this makes this an amazing, delicious, and fit-foodie approved treat. It’s such a simple process, that you can mix everything while your oven is pre-heating. Bananas are high…
Read more

Life in the Time of Lockdown

We live in strange times. We have a virus raging across the world that makes easy targets of those with a weak immune system; and the stress from the repercussions weakens our immune system further. It’s a vicious cycle that can only be overcome by bolstering our immune response, thus lowering our chances of getting…
Read more