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Author: supriti1203

3 day Liver Cleanse – it’s easier than you think!

There’s some debate as to whether the human body really needs a ‘cleanse’. Do we need to fast and ‘rest’ our system? Or does our system have its own wisdom? Both are true. Our liver and kidneys have the job of removing dangerous compounds that enter our body through the air, or water or food.…
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Supriti’s Strawberry Conserve

When December rolls around, everyone in Mumbai goes ga-ga for strawberries. We don’t get them that often, and ones we do get are not always of the best quality. When one comes across a wonderful lot of organic strawberries, though, one definitely has to make some jam! This is not your average jam. For one,…
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5 ways to attract Health & Wealth this Diwali

Dhanteras also celebrates Dhanwantari, the Ayurvedic Physician of the Gods. Dhanteras is a good day to think about your health. Is it at its’ optimum? Taking care of yourself will improve your health; and this will in turn give the physical strength to deal with the material world. As the old saying goes, health is…
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